BENEFITS OF HIRING A LIFE COACH

According to the world health organisation a recent study has shown that woman are more likely to face mental disorders like depression, anxiety and bipolar disorder in comparison to men. Depressive disorders accounts for 41% of the disability neuropsychiatric disorders amongst woman while they account for about 29.3% in me.

In addition to treating disorders like depression, anxiety and bipolar, we offer coaching with respect to societal issues many woman face in their day to day lives.​ I understand the needs of women and the issues they face. I look forward to helping those who intend to increase their overall level of wellness an are proud to offer specialized coaching for women’s issues. We care about all the issues women face and are glad to help our clients resolve issues ranging from those related to work, family, relationships to the more personal ones.

As wellness Coach we help our clients recognize their strengths and weaknesses making them better equipped to handle whatever life throws at them. Life wellness coaching also helps clients define their goals and establish the steps needed​ to work towards those goals.

We assist our clients to learn to connect better with their minds and bodies. When a person becomes more aware of their mind and body, acceptance comes easily. It helps a person deal with issues relating to their mental health, stigma, depression and other mental health illnesses. With coaching, people can learn to deal with their environment, combat negative thoughts and eventually develop acceptance.